Conscious Communication

Conscious Communication I was introduced to Conscious Communication or nonviolent communication (NVC) by Erik Salazar in Quebec, Canada. It appeared in my life at a perfect time. I was back in Canada after a year of traveling where I started Yoga and got initiated to Reiki. I was starting to walk on a path of self-discovery and

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The Spirit of Our Teaching

The Spirit of Our Teaching Yoga Chikitsa Nicaragua is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Being a certified school demonstrate the importance we put in being a professional and rigorous school. Our trainings are intensive (200H, 300H and 500H) and

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The Law of Attraction

The Law of Attraction Through the centuries, various spiritual teachers, philosophers and others have discussed or mentioned the Law of Attraction in various ways and under various names in their teachings and writings. Although the law is ancient in its origins, modern spiritual seekers have called it a recently discovered ancient teaching. Whether or not

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Yoga & Rotator Cuff Tendonitis

Rotator Cuff Tendonitis Definition Tendonitis means inflammation of a tendon and we remember that the Ttendons is the part that relate connectthe muscles to the bones. Tendonitis is a painful condition that occurs when tendons become inflamed or irritated. In this caseHere, we’ will be talking about the tendon inflammation of the tendons that are

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Recipe for more happiness in our life

Recipe For More Happiness In Our Life! When awareness rises and we realize how negative our thoughts can be, we start to wish it would be otherwise. Often, we might go to bed with some fear, apprehension or agitation and wake up in the morning still feeling tired and not wanting to get up for

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empowerment

Empowerment

Empowerment Most of us go through some phases where depression, stress or pains arise and we forget how we are responsible for our state of mind. We can blame everything on the external level but it won’t really help. The truth is that we are responsible for our reaction toward the situations on the outside. We

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Yoga For Everyone

Yoga For Everyone Yoga is used more and more by many of us. We all became interested in it for several reasons. Yoga is known to help decrease musculoskeletal pain, release stress, connect with our inner self, regulate hormones, strengthening and release tension, etc. Many people also have the belief that once they will start

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How to approach depression with yoga?

How To Approach Depression With Yoga? I have the feeling that most people go through a period of depression. Do you? I often wonder why it seems like so many people are feeling overwhelmed with things happening in their life? Isn’t normal to feel low energy and not so motivated sometimes? Feeling like nothing makes sense

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